Blog and notes — analytical chemistry PhD, mass spectrometry, lab informatics and AI. 2026-08-21T22:31:00.000Z https://jeremflow.com/ Jérémy 2026-08-21T22:31:00.000Z https://jeremflow.com/projects/connecting-agilent-ms-data-to-ai/

A personal exploration of how to connect Agilent LC-MS data to AI for compound annotation — the state of the art, how MassHunter Explorer 2.0 fits in, what's available as open-source engines, and the concrete path I'm sketching for a pilot.

2026-08-21T15:30:00.000Z https://jeremflow.com/notes/notion-to-obsidian/

The real reasons I left Notion for Obsidian — privacy, a RAG that actually searches my notes, automation and AI interaction, and a cost that beats Notion Business while giving me more.

2026-08-19T12:10:00.000Z https://jeremflow.com/notes/remarkable-without-subscription/

Everything the reMarkable Connect subscription gates, and the free workarounds I use instead — backup, handwriting-to-text, cloud sync, and e-book transfer.

2026-08-15T16:25:00.000Z https://jeremflow.com/projects/base-livres/

How I digest my e-books into Markdown, index them into a private RAG, and write rich Obsidian summaries — so the ideas in my books become searchable and reusable.

2026-08-10T07:30:00.000Z https://jeremflow.com/projects/coach-sportif-ia/

How I turned my own training, nutrition and sleep data into a private, data-driven coach — the sources, the DuckDB pipeline, the dashboard, and the agent that answers with real numbers.

2026-08-03T21:15:00.000Z https://jeremflow.com/notes/camoufox-vs-browserless/

The difference between a stock headless browser and a stealth one, why browserless gets detected, and how Camoufox handles hardened sites — and the line I don't cross.

2026-07-22T17:40:00.000Z https://jeremflow.com/notes/guardrails-autonomous-agent/

The safety and reliability patterns I put around my autonomous agent — watchdogs, scheduled jobs, alerts, and self-healing — so it can run unattended without breaking silently.

2026-07-10T08:50:00.000Z https://jeremflow.com/projects/headless-browser-hermes/

Why and how I gave my Hermes agent a real headless browser — a self-hosted Chromium it can drive over CDP, with all traffic routed through a VPN. What it unlocks, how it's wired up, and the guardrails I put in place.

2026-06-28T19:05:00.000Z https://jeremflow.com/notes/self-hosting-ai-assistant/

The real reasons I run my AI assistant on my own hardware instead of a SaaS — privacy, cost, control, and what it actually costs me.

2026-06-15T10:20:00.000Z https://jeremflow.com/projects/hindsight-hermes/

Why and how I added Hindsight, a long-term memory layer, on top of Hermes Agent — what it is, the stack, and how the memory flows.

2026-06-02T20:45:00.000Z https://jeremflow.com/notes/qwen3-8-27b-rtx4090/

Setup and observed performance of Qwen 3.8 27B (Q4_K_M) on a single RTX 4090 (24 GB), and why keeping it local matters.

2026-05-25T18:30:00.000Z https://jeremflow.com/notes/efficient-ai-models/

Which AI models give the best cost-to-quality ratio in 2026, the privacy caveat, and when not to use a cloud API.

2026-05-18T09:15:00.000Z https://jeremflow.com/projects/rag-appnotes-strategy/

How I designed and deployed a small, private RAG on top of my application notes — the installed stack, the ingestion pipeline (Markdown, local VLM, indexing) and how I query it.